Insight #6: How Sleep Affects Performance
Improve your game by learning how sufficient sleep of adequate quality is crucial for optimal performance.
Read moreAs esports accelerates into the professional age, it is time to change the way gamers are supported. To perform the best you can, you need to train, think and live like a world-class athlete.
We've built this performance blog with the purpose of providing the best knowledge, inspiration and support to ensure gamers always perform at their peak.
Improve your game by learning how sufficient sleep of adequate quality is crucial for optimal performance.
Read moreLearn how to get “in the zone” and achieve "flow state": performing an activity that is fully immersed, energised and focused.
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